Sweet potato

Fresh Vegetables Mike & Mike’s offers a delightful selection of fresh and organic vegetables for you to choose from and purchase. Our fresh and organic vegetables are handpicked from local farms as well as imported from around the world.

Seasonal

Sweet potato is a large, starchy, sweet-tasting, tuberous root known as a root vegetable. The young leaves and shoots are sometimes eaten as greens. The sweet potato is only distantly related to the potato and does not belong to the nightshade family.

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Features & Nutrition

- High in Vitamin A, B5 & B6, Thiamin, riboflavin and carotenoids
- 1 large sweet potato contains 100% of the recommended daily intake of Vitamin A
- Fairly good amount in Vitamin C, Iron and Potassium
- Supports heart health, helps control blood sugar and maintain healthy energy levels, helps reduce stress levels, immunity and anti-inflammatory properties

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Sweet potato

Features & Nutrition

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