Get ready to cheer on your favourite team for this year’s Superbowl! Looking to present some awesome snacks for your Superbowl party? Mike & Mike’s is currently distributing lots of snack brands from our grocery line that might be a…
Whether you are looking to work on proper storage for your fruits and vegetables at home, or own a retail produce front, here are some important things to note: Always store potatoes, garlic and onions in a cool, dry place…
One major trend we are starting to see is our society veering away from animal milk, and more towards plant based milks – but is this actually beneficial? Here are some great traits that nut and other plant milks carry…
Hello, 2020! As we normally do at the beginning of the year, we look to change some of our bad habits from the previous year, especially when it comes to our health. Here are some tips for how to start…
Looking for some creative recipes to try at your Holiday get together this year? Try these light and tasty appetizers! BEET HUMMUS: On a baking tray, add 1 chopped medium sized organic beet (peeled) on parchment paper, season with salt,…
What’s better than biting into a sweetly tart orange on a gloomy day? Oranges, although a popular summer treat, are also heavily featured in holiday cooking and baking. Want more reasons to eat this fantastic fruit? Check out some nutritional…
Turmeric is a powerful root with many healing properties. Not only that, but it can be a versatile ingredient in many recipes. Here are a few reasons why you should be incorporating turmeric into your diet!: Soothes digestion – turmeric…
Winter has finally begun! With the season change, new organic produce is now available for your holiday recipes. Here is a list of some vegetables to look for at your local grocery stores: Cabbage – high in fiber, this vegetable…
We are fast approaching the holiday season, and that means lots and lots of amazing, home cooked meals! Here are some healthy habits to work on incorporating into your diet so that you can enjoy those meals with a little…
This week is all about pears! Sweet, filling and with plenty of different varieties, pears are a fantastic ingredient to any winter or fall recipe. Check out just a handful of health benefits that pears can contribute: Pears are high…
Like many other root vegetables, carrots are a very popular choice to cook with for this season. Although mainly used in savoury dishes, its sweet undertones make it a perfect dessert ingredient as well! Here are some other reasons why…
Transitioning into the cozy winter season is never complete without comfort foods. And what’s more comforting than potatoes? This vegetable is very versatile and even packs quite a few health benefits you may not be aware of: The starch in…
